Browsing Category

hero’s journey

ll machu pichu
hero's journey

The Medicine Wheel: A Way to Freedom

By On May 2, 2016

  “The truest experience of Life is when we Dream Awake.”   Alberto Villoldo, Four Winds Society Many of you have been asking me about the Medicine Wheel.  I could tell you… Read More

2016_03_24 love note_1 you are love

Love Note #1: Don’t Forget Who You Are

By On March 24, 2016

Last night I got hit with a mysterious case of melancholy.  It could have been the effects of the full moon.  I’ve seen enough over the years to not underestimate the power… Read More

2016_03_22 sparkler_anger

Harnessing the Power of Anger to Change

By On March 23, 2016

I was so angry it scared me.  Fury.  Rage.  Seething for hours.  Sitting down and getting immediately up again to pace.  Angry thoughts and memories flooding through my head.  Replaying the inciting… Read More

2016_03_10 love note_put records on

Love Notes and Sparklers

By On March 10, 2016

Some days, or weeks are just harder than others.  I don’t know if it was the solar eclipse or the moon or hormones, but yesterday was just funky for me.  I woke… Read More

build the temple

Power: Build The Temple of Your Soul

By On March 3, 2016

Last summer, as I was recovering from the healing journey with my son, and as part of my process with the Medicine Wheel, I had the sudden realization that I wanted to… Read More

pain brought me here quote

Pain Brought Me Here

By On February 24, 2016

If pain is one of the signposts that a Hero’s Journey is about to begin, my personal WAR AND PEACE began five years ago. I had all kinds of aches and pains… Read More

heros journey 2 sm

How to Begin YOUR Hero’s Journey

By On February 2, 2016

Can a busy mother of four take the “hero’s journey” and discover the power of who she really is? The short answer is YES! I am that mother and I have discovered… Read More


Doubts, Naysayers, and Warnings

By On January 31, 2016

Hero’s Journey:  Chapter Two Just before midnight on New Year’s Eve, I carved my vision statement into the etheric realms of possibility.  First, I imagined what I would do if I could… Read More


How To Break Free of Your Prison

By On January 25, 2016

Hero’s Journey: Chapter One Your life story is really pathetic.  It’s boring.  It’s sad.  It’s stuck to you like glue.  And it’s a LIE.  A lie that imprisons the real you.  Even the… Read More

its time to awaken

The Greatest Adventure Awaits in 2016!

By On January 22, 2016

And I would love for you to join me! I am getting ready to embark upon my very own Hero’s Journey, Joseph Campbell style.  Over the past several years, I lost my… Read More