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Why Is Uncertainty So Hard?

By On September 19, 2016

~from a Soul Session with my Dreamer Q:  Why is uncertainty so hard? A:  You prefer action, moving forward at all times.  Waiting is very hard to do.  To just enjoy this moment… Read More

dance with your life

Can you have romance after 20 years?

By On September 4, 2016

My husband and I are doing deep work on our relationship together right now.  We’ve been married for over 20 years.  We are good friends and have deep respect for each other.… Read More

It matters ocean quote

Moontime Messages: The Deep Truths of the Body

By On July 26, 2016

I woke up to deep undulations in my womb.  Heavy energies stirred and churned.  The dull ache familiar and yet bearing something deeper.  A moontime message?  I laid with my arms and… Read More

2016_04_19 Sparkler Remembrance_2

Remembrance: A Eulogy

By On April 19, 2016

  My grandmother, the matriarch of our family, passed on in March at 91 years here with us on planet Earth.  We grieved her passing with her.  She was sharp as a… Read More

2016_03_30 LML Round quote

The Radical Beauty of Round

By On March 30, 2016

In June 2015, I was traveling with three of four children to a “listening” therapy in Toronto, Canada.  We read about it in Dr. Doige’s best selling book, “The Brain’s Way of Healing,”… Read More

2016_03_24 love note_1 you are love

Love Note #1: Don’t Forget Who You Are

By On March 24, 2016

Last night I got hit with a mysterious case of melancholy.  It could have been the effects of the full moon.  I’ve seen enough over the years to not underestimate the power… Read More

2016_03_22 sparkler_anger

Harnessing the Power of Anger to Change

By On March 23, 2016

I was so angry it scared me.  Fury.  Rage.  Seething for hours.  Sitting down and getting immediately up again to pace.  Angry thoughts and memories flooding through my head.  Replaying the inciting… Read More

2016_03_10 love note_put records on

Love Notes and Sparklers

By On March 10, 2016

Some days, or weeks are just harder than others.  I don’t know if it was the solar eclipse or the moon or hormones, but yesterday was just funky for me.  I woke… Read More

build the temple

Power: Build The Temple of Your Soul

By On March 3, 2016

Last summer, as I was recovering from the healing journey with my son, and as part of my process with the Medicine Wheel, I had the sudden realization that I wanted to… Read More

pain brought me here quote

Pain Brought Me Here

By On February 24, 2016

If pain is one of the signposts that a Hero’s Journey is about to begin, my personal WAR AND PEACE began five years ago. I had all kinds of aches and pains… Read More